There are 427 calories in 1 cup, chopped or diced (4.9 oz) of Roasted Goose, with skin. Duck, meat and skin Wild, raw 1 unit (yield from 1 lb ready-to-cook duck 504.3 calories 0 grams carbs 36.3 grams fat 41.6 grams protein 0 grams fiber 191.2 mg cholesterol 12.0 grams saturated fat 133.8 mg sodium 0 grams sugar 0 grams trans fat 110 / 2,300g left. 2,000 calories a day is used for general nutrition advice. Cover the duck and set in the fridge overnight. 0 %--Carbs. Fitness Goals : Heart Healthy. Press the button (add to counter) in the table. Calories per serving of CRISP ROAST DUCK WITH PORT WINE GLAZE 307 calories of Duck, with skin, (5 oz) 63 calories of Red Wine, (2.50 fl oz) 2 calories of Garlic, (0.50 clove) 1 calories of Thyme, fresh, (0.75 tsp) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) You'd need to walk 131 minutes to burn 471 calories. Homemade - Chinese Roast Duck With Skin (Leg) Serving Size : 100 gram. Fitness Goals : Heart Healthy. There are 102 calories in 1 single breast [5.4 oz with bone & skin] (2.9 oz) of Wild Duck Breast, without skin, raw. Sodium 2,300g--/ 2,300g left. Calorie Goal 1,783 cal. There are 471 calories in 1 cup, chopped or diced (4.9 oz) of Roasted Domesticated Duck, with skin. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 100 g. 200 Cal. 11 / 67g left. There are 255 calories in a 1/2 breast of Duck (Skin Eaten). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3 Minutes of Running. Best nutritional profiles: Simply fresh baguette Delicates Hame ⭐ 0 rating(s) crunchy hearts with chocolate and coconut Semix ⭐ 0 rating(s) ham fillets Royal Dulan ⭐ 0 rating(s) Nutritional values: duck breast without skin Compare. Roast Duck. 100 %19 gProtein. Serving Size : 100 g. 337 Cal. Calorie Goal 1,710 cal. 337 / 2,000 cal left. Calories in Similar Recipes. Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). 52 % 11g Fat. Roast it in a low oven at 300F for three hours, then raise the heat to crisp the skin and finish it off. Main info: Duck breast Young duckling, domesticated, white pekin, meat only, boneless, cooked without skin, broiled 1 cup, chopped or diced 243.6 calories 0 grams carbs 4.4 grams fat 48.0 grams protein 0 grams fiber 248.8 mg cholesterol 1.0 grams saturated fat 182.7 mg sodium 0 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You'd need to walk 66 minutes to burn 238 calories. Daily Goals. Calorie breakdown: 77% fat, 0% carbs, 23% protein. There are 117 calories (on average) in Duck Breast - 0.5 breast, bone and skin removed (89g). 100 %22 gFat. Duck. Cholesterol 186g. All you do is put a few orange pieces in the cavity, tie up the legs, (maybe trim some fat), prick the skin, give it good salt and peppering, and the duck … Nutritional Info. Percentages are based on a diet of 2000 calories a day. Duck also has less protein than our healthier picks. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (drumstick and thigh) (yield after cooking, bone removed), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted), Chicken Meat and Skin (Roasting, Roasted, Cooked), 1 leg (drumstick and thigh) (yield after cooking, bone removed). Other Popular Results; Roast Duck With Skin. Then, with a fork, poke a few holes into the breast skin (this will help air circulate and make the skin crisp). 48% from Protein (33g) 52% from Fat (16g) Quick Stats. There are 200 calories in 1 leg, bone removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). Fitness Goals : Heart Healthy. 114 / 300g left. Calorie breakdown: 77% fat, 0% carbs, 23% protein. There are 242 calories in a 1/2 breast, bone removed of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). Calories 281 14% DV; Protein 33 g 66% DV; Fat 16 g 24% DV; Carbs 0 g 0% DV; Fiber 0 g 0% DV; Sugar 0 g 0% DV; Sodium 91 mg 4% DV; Calcium 17 mg 1% DV; Nutrition Facts; Serving Size: 1 cup, chopped or diced … Prep and Roast. Roast Duck Skin Less. 2,000 calories a day is used for general nutrition advice. Duck, meat and skin Domesticated, cooked, roasted 1 cup, chopped or diced 471.8 calories 0 grams carbs 39.7 grams fat 26.6 grams protein 0 grams fiber 117.6 mg cholesterol 13.5 grams saturated fat 82.6 mg sodium 0 grams sugar 0 grams trans fat Log Food. 52 % 27g Protein. Calories: 2862 kcal. Each of the different cuts of chicken vary in their calorie count. Chinese - Roast Duck With Skin. Log Food. 1. 48 % 23g Protein. Calories in Pan-Seared Duck with Orange Pomegranate Sesame Sauce. Course: Main Course Cuisine: American Servings: 6 people. Calorie breakdown: 50% fat, 0% carbs, 50% protein. Sodium 2,300g--/ 2,300g left. Duck, domesticated, meat and skin, cooked, roasted Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Click to see full answer Calories and Common Serving Sizes: Calories per serving of Roasted Duck 117 calories of Duck, with skin, (1.25 unit (yield from 1 lb ready-to-cook duck)) 0 calories of Salt, (0.25 tbsp) No nutrition or calorie comments found. Cholesterol 216g. Daily Goals. 290 / 2,000 cal left. Additionally, the amount of calories will also depend on how the chicken is cooked. Fat 56g. Activity Needed to Burn: 36 calories. Calorie breakdown: 49% fat, 0% carbs, 51% protein. Roughly chop an onion and a few garlic cloves, and place it under the duck in a bowl. 48 % 11g Fat. Cholesterol 300g--/ 300g left. 84 / 300g left. Roast Duck. You'd need to walk 119 minutes to burn 427 calories. Nutritional Info. 28 / 67g left. Nutritional Info. Nutritional Info. There are 238 calories in 1 portion (4 oz) of Wild Duck, with skin, raw. Pasture Raised - Roast Duck With Skin. 5 Minutes of Cycling. Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled), Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised), Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted). Roasted Pork Belly (Siew Yoke) Chinese Food. 11 / 67g left. Sodium 2,300g--/ 2,300g left. 200 / 2,000 cal left. Cholesterol 300g--/ 300g left. Simple is the word here! Author: Julia. How does this food fit into your daily goals? Roasted Skin. Recipes & Inspiration. Perfect main dish for any special occasion, especially holidays, such as Thanksgiving, Christmas, and New Year's Eve! 100 % 19g Protein. This Roast Duck has juicy meat, crispy skin, and it's glazed with the honey-balsamic glaze to give the duck a beautiful roasted look. Chinese Food - Roast Duck Skin Less. Remove the Crispy Roast Duck from the … Calorie Goal 1,800 cal. Fitness Goals : Heart Healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chinese Food. How many calories in duck breast without skin. Fat 56g. Chinese. Continue to roast for 15-30 minutes, until the skin is crispy and the duck is at least 165 degrees in the breast. Fat 45g. There are 255 calories in a 1/2 breast of Roasted Duck. Log Food. Visit CalorieKing … Roast for 15-20 minutes, now uncovered, then turn breast side up and baste again with the mixture. There are 185 calories in 1 leg of Roasted Duck (Skin Eaten). 100 % 28g Fat. Log Food. in 1 cup, chopped or diced. Visit CalorieKing to see … How does this food fit into your daily goals? Bones make up about 30% of the weight in roasted duck: 100g roasted duck = 70g edible part = 424 kcal You'd need to walk 63 minutes to burn 227 calories.

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